Approaches used: NLP (Neuro-Linguistic Programming), Coaching and Counselling Skills, Hypnotherapy, TFT (Thought Field Therapy), Psychotherapy, Training Courses, Executive Coaching and Development, and Business Strategies.

Areas Covered: Winchester Hampshire Alton Basingstoke Romsey Southampton Alresford Andover Bishops Waltham Bournemouth Poole Brighton West Sussex Salisbury Fareham New Milton Lymington Lyndhurst Kings Worthy Ringwood Newbury Reading Portsmouth Westminster Mayfair Kensington Chelsea Knightsbridge Marylebone Central London Harley Street United Kingdom UK Southern England Camden Greenwich Hackney Hammersmith Fulham Islington Lambeth Lewisham Southwark Tower Hamlets Wandsworth Barking and Dagenham Barnet Bexley Brent Bromley Croydon Ealing Enfield Haringey Harrow Havering Hillingdon Hounslow Kingston upon Thames Merton Newham Redbridge Richmond upon Thames Sutton Waltham Forest Bayswater Belgravia Bloomsbury Clerkenwell The City Holborn Mayfair Paddington Pimlico Soho St. James's Trafalgar Square St. John's Wood The West End Whitehall Euston Hampstead Highgate Kentish Town Kings Cross Stoke Newington St. Pancras Wembley  W1G    SO24      SO23 9EH     01962 860011      07835 118044

Our Keywords: nlp neuro-lingusitic programming hypnotherapy hypnosis counselling hypnotist hypnotherapist hypnotherapists advice psychotherapy life coaching neuro linguistic executive training development business strategy strategies training courses help master practitioner trainer change changes peace calm confident relaxed performance enhancement fears phobias anxieties stop smoking weight loss depression sexual problems difficulites self limiting trauma traumatic habits relationships relating negative thought thoughts assertiveness goal setting leadership integrity sales selling persuasion listening presentations presenting public speaking heights spiders snakes difficult people team building management styles stress stressed leading motivating motivation winchester london southampton harley street central london private practice hampshire confidential personal private Fears and Phobias Public Speaking Fear of Flying Social Situations Disease & Death Stage Fright Vomiting Spiders Enclosed Spaces Needles Blood Heights Dentists Blushing Snakes Driving Open Spaces Redundancy Fear of Fear Public Image Anxiety and Stress Confidence Issues Social Anxieties Performance Anxiety Panic Attacks Nervousness Negative Thoughts Sexual Concerns Addictions Depression Dependencies Compulsions Fetishes fear phobia social anxiety situations nlp neuro-linguistic steve witchet witchit wicket wichet
NLP
C H A N G E W O R K S
NLP Changeworks is the UK Trading Style of Steve Wichett and Associates, a UK private practice with offices in Harley Street, Central London, Winchester, and Southampton, Hampshire. We deliver personal and professional change and development around the United Kingdom, using NLP (Neuro-Linguistic Programming), Coaching and Counselling Skills, Hypnotherapy, TFT (Thought Field Therapy), Psychotherapy, Training Courses, Executive Coaching and Development, and Business Strategies. This page and its contents are the exclusive copyright © of NLP Changeworks 2014. Reproduction in any form (without written consent) is forbidden.
Hypnotherapy and NLP in Winchester and Central London, Hampshire, and Harley Street
Make 2017 your Year of Change.....!
For your free hypnotic download click here

Hypnotherapy and NLP in Winchester, Hampshire and Harley Street, Central London
 
Neuro-Linguistic Programming               Hypnotherapy               Psychotherapy               Life Coaching               Counselling and Advice

Approaches used: NLP (Neuro-Linguistic Programming), Coaching and Counselling Skills, Hypnotherapy, TFT (Thought Field Therapy), Psychotherapy, Training Courses, Executive Coaching and Development, and Business Strategies.

Areas Covered: Winchester Hampshire Alton Basingstoke Romsey Southampton Alresford Andover Bishops Waltham Bournemouth Poole Brighton West Sussex Salisbury Fareham New Milton Lymington Lyndhurst Kings Worthy Ringwood Newbury Reading Portsmouth Westminster Mayfair Kensington Chelsea Knightsbridge Marylebone Central London Harley Street United Kingdom UK Southern England Camden Greenwich Hackney Hammersmith Fulham Islington Lambeth Lewisham Southwark Tower Hamlets Wandsworth Barking and Dagenham Barnet Bexley Brent Bromley Croydon Ealing Enfield Haringey Harrow Havering Hillingdon Hounslow Kingston upon Thames Merton Newham Redbridge Richmond upon Thames Sutton Waltham Forest Bayswater Belgravia Bloomsbury Clerkenwell The City Holborn Mayfair Paddington Pimlico Soho St. James's Trafalgar Square St. John's Wood The West End Whitehall Euston Hampstead Highgate Kentish Town Kings Cross Stoke Newington St. Pancras Wembley  W1G    SO24      SO23 9EH     01962 860011      07835 118044

Our Keywords: nlp neuro-lingusitic programming hypnotherapy hypnosis counselling hypnotist hypnotherapist hypnotherapists advice psychotherapy life coaching neuro linguistic executive training development business strategy strategies training courses help master practitioner trainer change changes peace calm confident relaxed performance enhancement fears phobias anxieties stop smoking weight loss depression sexual problems difficulites self limiting trauma traumatic habits relationships relating negative thought thoughts assertiveness goal setting leadership integrity sales selling persuasion listening presentations presenting public speaking heights spiders snakes difficult people team building management styles stress stressed leading motivating motivation winchester london southampton harley street central london private practice hampshire confidential personal private Fears and Phobias Public Speaking Fear of Flying Social Situations Disease & Death Stage Fright Vomiting Spiders Enclosed Spaces Needles Blood Heights Dentists Blushing Snakes Driving Open Spaces Redundancy Fear of Fear Public Image Anxiety and Stress Confidence Issues Social Anxieties Performance Anxiety Panic Attacks Nervousness Negative Thoughts Sexual Concerns Addictions Depression Dependencies Compulsions Fetishes fear phobia social anxiety situations nlp neuro-linguistic steve witchet witchit wicket wichet
NLP
C H A N G E W O R K S
NLP Changeworks is the UK Trading Style of Steve Wichett and Associates, a UK private practice with offices in Harley Street, Central London, Winchester, and Southampton, Hampshire. We deliver personal and professional change and development around the United Kingdom, using NLP (Neuro-Linguistic Programming), Coaching and Counselling Skills, Hypnotherapy, TFT (Thought Field Therapy), Psychotherapy, Training Courses, Executive Coaching and Development, and Business Strategies. This page and its contents are the exclusive copyright © of NLP Changeworks 2014. Reproduction in any form (without written consent) is forbidden.
Hypnotherapy and NLP in Winchester and Central London, Hampshire, and Harley Street
Make 2017 your Year of Change.....!
For your free hypnotic download click here

Hypnotherapy and NLP in Winchester, Hampshire and Harley Street, Central London
 
Neuro-Linguistic Programming               Hypnotherapy               Psychotherapy               Life Coaching               Counselling and Advice
Fear of Social Situations Phobia
 
Social anxiety or social phobia can range from slight discomfort or reluctance, through to complete refusal to attend any event.

As little children, we can be strongly conditioned by our parents to 'behave ourselves' in public, and this conditioning can often leave us with social anxieties within groups of people. This can leave us feeling awkward, self-conscious, anxious, tongue-tied, nervous, blushing and  embarrassed.

Typically, social anxiety and phobia has four parts:

1. Anxiety leading up to the event, thinking about past traumas and how this next one might go badly wrong.

2. Fear during the actual event at certain trigger points - for example, on introduction, sudden focus, projected expectations, challenges and criticisms.

3. Guilt and self-recrimination after the event (or failure to attend) for poor performance, regardless of whether anyone else thought so or not.

4. Determination to do better next time....

Most clients were relieved to discover that this problem is not about a weak mind, mental weakness or poor willpower, just a strong imagination working mistakenly at an unconscious level.

No determination is required (or indeed helpful!) to completely remove social phobias and anxiety - as many will tell you, you can relax and be free to enjoy a normal life after a session or two.

Steve, Great session yesterday thanks. 

I've been running my movie over in my head, sometimes while walking, sometimes eyes shut in bed.

Cheers                                                                       RF (London)